Know Thyself: The Ancient Ayurveda Yoga Experience
Sun, Nov 23
|The Place to Be
Relax, Harmonize, Energize - Awaken the Wisdom Within


Time & Location
Nov 23, 2025, 9:00 AM – 1:00 PM
The Place to Be
Guests
About the event
Relax. Harmonize. Energize.
Experience the transformative power of the Ancient Ayurveda Yoga Series — a 21-posture sequence infused with mantra, yantra, and mindful movement. This one-day workshop offers a guided journey through practices designed to relax the body, harmonize the mind, and energize the spirit. Awaken your inner balance and reconnect with the ancient wisdom within.
Brooke E. Cannoot, MS OTR/L, TPS
Licensed Occupational Therapist & Therapeutic Pain Specialist with over 20 years of dedicated study and practice in the healing arts of yoga, meditation, and Ayurveda. I have immersed myself in the teachings of modern‐sage Edward Tarabilda and the transformative wisdom of the Ancient Ayurveda Yoga Series developed by Sarah Tomlinson, integrating these ancient modalities with evidence‐based clinical care. Passionate about merging medical science with holistic practices, I empower individuals managing chronic pain, anxiety, and stress to live with more freedom, balance, and joy.
