THERAPEUTIC PAIN MANAGEMENT

More life, less pain

Inner Silence is an occupational therapy clinic specializing in therapeutic pain management. Services come to you in the privacy and security of your own home, or at the

Be Well Collective in Columbus, OH, or in our studio located in Canal Winchester, OH.

WHAT TO EXPECT

Chronic pain is debilitating and affects every area of your life. Managing pain can be difficult, confusing, and often times with little to no relief. It is time to stop the cycle, jump off the roundabout of pain, and begin to live fully. Pain therapy, provided by a Therapeutic Pain Specialist, will provide you with a better of understanding of what pain is, what causes it, where it comes from, and how best to manage it for long term, lasting results. Inner Silence provides services at the Be Well Collective (Columbus, OH), Canal Winchester, OH or the in the privacy of your own home. We allow ample time with you to fully understand how pain is affecting your life and develop a treatment plan unique to you.

Step 1

15 MINUTE PHONE CONSULTATION

During this phone conversation, we will discuss therapeutic pain management (pain therapy) and what you might expect in terms of types of therapies provided and typical results. Together, we will decide if this is a good fit for you. FREE

Step 2

INITIAL EVALUATION

We will meet for a 90 minute initial visit. During this time, we will discuss, in detail, the history of your pain, your detailed medical history, medications you use, and most importantly, how pain is impacting your participation in your life and daily activities - work, play, family life, + more. A thorough evaluation of your nervous system will be completed to determine the mechanisms of pain that you are experiencing. From the information obtained during this first visit, we, together, will develop a plan to reduce your pain and improve your participation in life.

Step 3

TREATMENT SESSIONS

After developing your plan of care, 60 minute treatment sessions will also be provided We will use therapeutic techniques appropriate and individualized to you based on your specific pain mechanisms and your personal preferences for alternative modalities. Sessions may include education in pain neuroscience, gentle movement including exercise or yoga, neurodynamics to desensitize the peripheral nervous system, and graded motor imagery. We may include relaxation or meditation techniques to calm or reset your sympathetic nervous system response and reduce the effect of stress. As this is a collaborative process, you will be encouraged to participate in "homework" to expedite your results. It is my goal that by the end of each session you will experience a decrease in your pain and overtime, you will improve your function. We will determine the optimum number of sessions required to meet your goals during your initial evaluation. Typically, we schedule 4, 8, or 12 sessions and either once or twice per week.

MAINTANENCE PROGRAMS

Step 4

After your initial plan of care is completed and you are experiencing a decrease in your pain and improved participation and function in your life activities, you may find it beneficial to receive routine follow ups to ensure that you maintain an optimal functioning nervous system and avoid flare ups of pain. These can be scheduled as frequently as you may need.

PAIN THERAPY FEES

Standard Rates:

$108 one hour treatments sessions

$162 for initial 90 minute evaluation.

Pay What You Can Afford:

At the heart of my practice is the belief that there should be no price tag on healing. Everyone deserves access to high-quality, compassionate care—regardless of financial circumstance. That’s why I offer therapy on a Pay What You Can Afford basis.

This model is rooted in trust, equity, and the hope that no one is turned away from the support they need. Whether you’re able to pay a standard rate or need a reduced fee, you are welcome here.

It is my deepest intention to make healing accessible to all, and to create a space where everyone feels valued and cared for—regardless of what they can afford.

Fees for your personalized treatment plan will be discussed after the completion of your initial evaluation, ensuring that the care you receive is both supportive and financially manageable.

IS PAIN THERAPY FOR YOU?

Frequently asked questions

What is Occupational Therapy?

Occupational therapists (OT) focus on the things you want and need to do in your daily life. Occupational therapy intervention uses everyday life activities (occupations) to promote health, well-being, and your ability to participate in the important activities in your life. This includes any meaningful activity that a person wants to accomplish, including taking care of yourself and your family, working, volunteering, going to school, among many others.

Do you accept insurance?

In order to provide the most personalized, flexible, and confidential care possible, we have chosen not to work with insurance companies. This allows us to focus entirely on your individual needs, without the limitations, diagnoses, or time restrictions often imposed by insurance policies. By not accepting insurance, we are able to protect your privacy, avoid the medicalization of your experience, and offer a more holistic, client-centered approach to healing. This decision also supports our Pay What You Can Afford model, ensuring that care remains accessible without the influence of third-party systems.

What is a therapeutic pain specialist (TPS)?

A TPS is a therapist (OT) who is a highly skilled practitioner with advanced clinical competency in evaluation and treatment of chronic pain.

What diagnoses do you treat?

In short, Inner Silence is qualified to treat any and all types of pain. Including pain that is widespread and disproportionate. We specialize in chronic pain which may have diagnoses associated with it including (but not limited to) Fibromyalgia, Chronic Fatigue Syndrome, IBS, Migraine, Radiculopathy, Complex Regional Pain Syndrome, low back/neck pain.

Do I need a referral/script from my doctor?

As Inner Silence does not currently accept insurance, you do not necessarily require a physician's order to initiate services. Inner Silence appreciates coordination of care and communication with your primary care and/or specialist to ensure optimal results with treatment. If you plan to bill Medicare and/or BWC, we will require a physician referral.